Thinsprogress.
Height: 5' 4" ( 5' 3" 7/8 )
HW: 148
SW: 130
CW: 130
CW: 128.5
CW: 123.5
CW: 121
GW3: 120
CW: 118
CW: 117
CW/SW2: 123.5
GW3: 120
CW: 117
CW: 115.5
CW/SW3: 137
CW: 136
GW4: 130
GW3: 120
GW2: 115
UGW: 110
I will do this. I will be healthy. And I will feel good :}
I will work hard
PROG BLOG:
http://cuteizprogress.tumblr.com/
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I was considering cleaning up my intake (somewhere betwen 600-800 calories a day) with veggies, lean meats, no fried foods, ect. and then starting up exercise when I plateau from that.
Is that feasible? or will I only lose weight if I do them both at the same time?
I’m trying to lose 20 lbs. :)?
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I need to loose 20lbs by August 8th at the extreme latest..can I do it? Any tips?
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Photoset reblogged from My theme is disgusting I know
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Photoset reblogged from PERVING ON FEMALE KPOP
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Photo reblogged from EatCleanTrainDirty
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Photo reblogged from
I lost weight slowly over about 6 months time, losing 26lbs total. I accomplished this by cutting out all sugary drinks and having lots of water and green tea, no fast food, no fried food, no sweets, and lots of sushi. I ate about 1400 calories a day with as close to a 50/50 carb-protein ration as possible. I walked 1 mile 5 days a week with 1 hr of moderate exercise 3 days per week. I’m 5’3”.
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THIS THIS!!
